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WOD – 20010208

WOD for today is…
Back Squat 5-5-5
then:-
In 12 minutes, complete as many rounds as possible of:
7 Pull Ups, 7 Burpees
My managed to do:

Back Squat (35,45,55)
in 12 minutes -  6 rounds of 7 ring rows (substitute for pull ups) + 7 burp-ees…

Push push push

[ More ] February 8th, 2010 | No Comments | Posted in Workouts |

HOWTO-Post Capture Geotagging using a Mac

Geotagging is process of tagging your photos to the GPS coordinate of your camera – and of course you lah (assuming you are taking the photos). There are a lot of ways of geotagging, from using purpose built device (Nikon GPS) to connecting your camera to GPS devices (via MC-35 cable) to using post-capture geotag.
Personally, [...]

[ More ] February 8th, 2010 | 2 Comments | Posted in Geek Stuffs, Photography |

KL Street Shoot – Asking for Fortune

I think this guy was asking for fortune when he was praying. He was dropping some stuffs…

As usual, taken at…

View Larger Map

[ More ] February 8th, 2010 | No Comments | Posted in Photography |

KL Street Shoot – 1 Malaysia

Just for the fun of it! Wakakakaka…

The funny art piece is at ….

View Larger Map

[ More ] February 7th, 2010 | No Comments | Posted in Photography |

KL Street Shoot – Praying

Since I am on a roll publishing photo on the Internet, might as well I just add another snap shot. Seen is a lady praying. Not much of artistic value as I was trying very hard to get those light rays from the opened window! Need to go again to get the RIGHT SHOT.

This photo [...]

[ More ] February 7th, 2010 | No Comments | Posted in Photography |

KL Street Shoot – Garbage, Door and Me…

And a bird too if you can see it lah. Its somewhere on top of the HSBC bank logo (if you can notice that too).

As per the earlier photos, the photo was captured somewhere near Masjid Jamek LRT Station. Well, its behind the HSBC Bank to be exact. If you zoom in the map below, [...]

[ More ] February 7th, 2010 | No Comments | Posted in Photography |

KL Street Shoot – Temple

I am seriously not sure, what this thing is called. But it definitely looks like mosquito repellent thingy. No offense intended to who ever looking at this. This photo was taken in a temple on Jalan Tun HS Lee, location as per the map shown below (courtesy of Google map). The geotagging is done via [...]

[ More ] February 7th, 2010 | No Comments | Posted in Photography |

Too Much of Internet Banking

Finally, after much delay – i managed to get my ass off the bed and go out for a street shoot. I told my self i need to get at least 10 “boleh pakai” photos.. and heck, i think i did managed to get at least 10… Here is just a funny photos (not one [...]

[ More ] February 7th, 2010 | No Comments | Posted in Photography |

WOD: 20100206 Mini Cindy

Made the plunge.. decided to go pushmore for some crossfit taster! And hell yeah.. it was painful but it was rather somewhat addictive. Hence decided to pay the RM300 starter package, which comes with 3 foundation classes (which Jonathan said will be done before CNY, hopefully) and 1 month of unlimited access to Pushmore gym.
So [...]

[ More ] February 6th, 2010 | No Comments | Posted in Workouts |

Crossfit

After endless tries to avoid cross fit, i decided to give a try finally! I am sure, today’s sampler session would be a killer and knowing me – a sucker for intense pain (via crazy workouts), i would succumb to it.. somewhat or rather…
Thanks to endless persuasion from my friends – now I am somewhat [...]

[ More ] February 6th, 2010 | No Comments | Posted in Workouts |
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